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  • Rest & Injury!

    Hi All! Yup! I know I haven’t made a post in a long time but rest assured that I have been going to the gym every working day, up until that fateful…

  • Workout from 19/01/2012

    Ok so I finally found my USN Passport again, and found some good tips on how I can keep a good track of my progress for the upcoming 12 weeks. Before the…

  • No Gym Today!

    It started on Tuesday (back and biceps) during bent over rows I must’ve over stretched and my left arm just started feeling a bit painful. Knowing this, I didn’t think much of…

  • USN Body & Lifestyle Challenge

    Now that My blog is finally back up! I can now start a record of my progression during the next three months for the USN Body and Lifestyle Challenge. One of my…

  • REVIVED!

    My blog is finally back online after so long! What happened Ren? Well, my domain and database went down and I was so busy with my internship that I didn’t have the…

  • Principles of Web Design and Typography

    Hi All, First off just a small update or should I say realisation ?:-) I’ve had the idea to re-design my website for a long time now (which has been 2 weeks)…

  • The logo design process

    Found a really good insight into the whole logo design process, take a look and I hope you find it as useful as I did 🙂 httpv://www.youtube.com/watch?v=0Uw_Tqv5UZQ

  • This is my Year!

    Hello  Readers, It definitely has been awhile since I last made an entry. With this year being the year of the Rabbit/ Hare in the Chinese calendar, I’m an exhausting all efforts…

  • First Post of 2011

    A Happy Belated New Year to you all. It really has been a long time since my last entry which was last November (almost three months!) Where does the time go? Just…

  • Attention! Calling all Aspiring Web Designers

    Please visit the following link: http://www.itjobswatch.co.uk/jobs/uk/junior%20web%20designer.do If you didn’t know already, I am an aspiring web designer..currently seeking the role as a junior web designer. I came across an advert for a…